mock fried rice-
1/2 head raw cauliflower, grated to make 3 1/2 cups
3 green onions
1 clove garlic, minced
1/2 tsp ginger
3 Tbsp reduced sodium soy sauce
3 eggs, beaten
olive oil
cooked chicken, beef, pork, shrimp ham, turkey (your choice)
(can add peas or pods, but will add more carbs)
1. In a wok or large flat skillet, heat enough oil to cover the bottom. Fry minced garlic with finely diced white part of onions about 1 minute.
2. Add grated cauliflower and fry for 4-5 minutes, stirring constantly.
3. Add soy, ginger, diced green onion tops, and pre-cooked meat. Stir to mix well and brown a bit.
4. Push mixture to one side of pan. Add more oil if necessary and scramble eggs in empty side of pan until done but still moist. Stir eggs into "rice" mix and remove from heat.
Serves 3-4 at about 5-7 carbs per serving. Stores and re-heats great!
since I didn't take a pic before we devored it, I picked one from the web that looked like ours did

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